Training Log Archive: LeakieIn the 1 days ending Apr 21, 2020:
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Tuesday Apr 21, 2020 #
12 PM
Running 1:00:05 13.34 km (4:30 / km) +101m 4:20 / km
ahr:155 max:193
4 x 3,2,1 (90) on a variety of different gradients & surfaces
Loving being outside during this weather, wish it could be more than once a day!
Loving being outside during this weather, wish it could be more than once a day!
5 PM
S&C 30:00 [1]