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Training Log Archive: Leakie

In the 1 days ending Apr 22, 2020:

activity # timemileskm+m
  Running1 1:01:57 7.71(8:02) 12.41(4:59) 97
  Yoga1 30:00
  Total2 1:31:57 7.71 12.41 97
  [1-5]1 1:01:57

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We

Wednesday Apr 22, 2020 #

7 AM

Yoga 30:00 [0]

5 PM

Running 1:01:57 intensity: (49 @1) + (1:00:32 @2) + (36 @3) 12.41 km (4:59 / km) +97m 4:48 / km
ahr:143 max:162

Tired legs but gotta make room for cake & pizzas

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