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Training Log Archive: Leakie

In the 1 days ending Dec 27, 2015:

activity # timemileskm+m
  Running1 1:43:00 10.07(10:14) 16.2(6:21) 400
  Total1 1:43:00 10.07(10:14) 16.2(6:21) 400

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Su

Sunday Dec 27, 2015 #

Running 1:43:00 [1] 16.2 km (6:21 / km) +400m 5:40 / km

Flamborough followed by chips and a nap in front of the fire - holidays are fab

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