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Training Log Archive: Leakie

In the 1 days ending Dec 26, 2015:

activity # timemileskm+m
  Running1 1:04:06 7.5(8:33) 12.07(5:19) 60
  Yoga1 1:00:00
  Total1 2:04:06 7.5 12.07 60

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Sa

Saturday Dec 26, 2015 #

Running 1:04:06 [2] 12.07 km (5:19 / km) +60m 5:11 / km
shoes: x talon 212

Pre-breakfast along the canal & across the farms - lots of mud & floods making things slow going

Yoga 1:00:00 [1]

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