Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennycas

In the 1 days ending Jun 25, 2016:

activity # timemileskm+m
  running1 1:55:00
  Total1 1:55:00

«»
1:55
0:00
» now
Sa

Saturday Jun 25, 2016 #

2 PM

running long (Morialta) 1:55:00 [3]
shoes: Asics Kayano 21

Escaped from conference and the sun was actually briefly shining, so I thought I'd go see the waterfalls. Made it past Deep View & up Central Track ok then ran out of legs, or maybe lunch (which this conference doesn't provide), at about Moores Rd. Knees weren't great on the way down Colonial Drive which is hopefully just due to 3 days of sitting. Falls were scenic rather than spectacular but there was enough water for me to hesitate at the stepping stones below 3rd Falls - feeling a little off balance today.

I have since identified the small rat-like creature which I saw making its way up a tree and vanishing into a hole as a yellow-footed antechinus. That's exciting!

« Earlier | Later »