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Attackpoint - performance and training tools for orienteering athletes

User Profile: jennycas

Real name: jenny casanova
Birth year: 1975

Primary sport: Orienteering
Location: Adelaide, Australia

Training Log: entries this week: 5; total: 4011

Points

metricrankvaluescore
Total
total combined score
48.231.957.7
Ranking
attackpoint ranking score
242.51.751.7
Discussion
posts in the last year, all sections
4.705.054.3
Splits
total number of splits entered
213.2039.019.2
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
420.338.830.6
Seniority
years on attackpoint
704.9.251.4
Log Hits
by other registered users
46.86924.024.7

Splits

kmpaceptspl
Sep 30, 2017 Australian Orienteering Carnival 2017:Aus Long Course 7 6.8   9:32     
Sep 28, 2017 Australian Orienteering Carnival 2017:Bathurst 3 Day - Day 3 Middle - C2 H2 MenB WomenA 5.1   11:01     
Sep 27, 2017 Australian Orienteering Carnival 2017:Bathurst 3Day - Day2 Sprint C2 H2 MenB WomenA EODH 3.0   7:00   53.3   5
Sep 26, 2017 Australian Orienteering Carnival 2017:Bathurst 3day - Day1 C2 H2 MenB WomenA 7.2   9:47     
Sep 24, 2017 Australian Orienteering Carnival 2017:Middle Dist Champs Course 3 3.8   11:41     
Sep 23, 2017 Australian Orienteering Carnival 2017:Aus Sprint Champs Course 2 2.6   8:24   46.8   9
Jun 12, 2017 2017 Australian 3 Days:Day 3 2 2.6   9:29   52.1   10
Jun 11, 2017 2017 Australian 3 Days:Day 2 Course 3 9.0   10:54   55.9   5
Jun 10, 2017 2017 Australian 3 Days:Day1 Course 3 5.7   11:38   51.5   5
Apr 29, 2017 World Masters Orienteering Championships 2017:Long - Final - Women 40 Final A 6.5   10:18     
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Women 40 Heat 1 4.3   11:45     
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Women 40 Heat 1 4.9   10:45     
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Women 40 Final A 2.3   7:44     
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Women 40 Heat 1 1.9   9:59     
Apr 20, 2017 Middle Earth Championships:Sprint - Course 4 2.8   7:50   55.1   3
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 3 7.2   11:32     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 11 5.0   13:11   65.0   1
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 6 2.2   8:32   54.2   5
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 2       49.3   7
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Heats Course 2A       54.4   6
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 4         
Dec 31, 2016 Xmas 5 Days 2016 :Day 5 Hard 2 5.8   9:53     
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 2 6.1   8:50   51.3   1
Dec 29, 2016 Xmas 5 Days 2016 :Day 3 Hard 2 6.4   10:54   47.2   3
Dec 28, 2016 Xmas 5 Days 2016 :Day2 Hard 2 6.0   8:35   50.1   3
Dec 27, 2016 Xmas 5 Days 2016 :Day1 Hard 2 2.8   7:54   45.7   3
Mar 12, 2016 #Eurovision Melbourne Sprint Weekend:2       49.4   11
Sep 6, 2015 Merridee North Badge Event:Course 2         
Aug 8, 2015 WOC 2015 & Scottish 6 days:S6D - Day 6 Glen Affric - C30         
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C30         
Aug 6, 2015 WOC 2015 & Scottish 6 days:S6D - Day 4 Darnaway - C30         
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C30         
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C30         
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C30         
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 2       59.8   7
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 2       60.1   6
Apr 3, 2015 2015 Australian Three Days:Elite Prologue Course 2       60.7   9
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard2A 2.3   8:21   60.2   14
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Womens Heat A 2.5   8:03   57.0   6
Mar 7, 2015 Sydney Sprint Weekend:NOL Relay - Leg 1 2.0   8:14   51.8   5
Jan 25, 2015 Sydney Sprint Series #2:Sprint       56.0   18
Sep 29, 2014 Australian Sprint Championships:W21E       55.8   8
Sep 28, 2014 Karrak Karnival:Aust MDC, Course W35A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course W21A       58.3   6
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 2 4.5   9:15   55.6   9
Aug 16, 2014 2014 State League #12/#13 - Newcastle:W21A Race1 2.2   8:16   50.7   3
Aug 16, 2014 2014 State League #12/#13 - Newcastle:W21A - Race 2 2.2   8:51   51.2   5
Jul 19, 2014 Bendigo Rocks 2 - Mt Korong:1       56.2   6
May 25, 2014 Kuitpo Forest event:2         
Apr 21, 2014 Easter 2014:Day 3 2 Hard (1)         
Apr 20, 2014 Easter 2014:Day 2 Course 2 9.5   11:40     
Apr 19, 2014 Easter 2014:Course 2 day1 3.8   9:55     
Mar 16, 2014 2014 SA Sprint Championships:Course Course 2         
Mar 7, 2014 SNAP Sprint Series #4 - Belair National Park:Course 1 2.7   7:07     
Feb 28, 2014 SNAP Sprint Series #3 - Flinders University:1 2.9   9:59     
Feb 14, 2014 SNAP Sprint Series #2 - Lochiel Park:Course 1 3.7   7:03     
Feb 7, 2014 SNAP Sprint Series #1 - Adelaide Uni:Course 1 3.0   10:01     
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 2         
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 2         
Sep 28, 2013 Sprint :Course 2         
Sep 28, 2013 Australian Sprint/Long Distance Championships:W21E         
Sep 22, 2013 SA Middle Distance Champs - Moon Rocks:2         
Apr 1, 2013 Easter 2013:Day 3 W21E 6.5   6:56     
Mar 31, 2013 Easter 2013:Day 2 W21E         
Mar 30, 2013 Easter 2013:Day 1 Course 2 4.6   8:40     
Mar 29, 2013 Easter 2013:Prologue Course 2         
Mar 10, 2013 Adelaide NOL:Course 2 BAB         
Mar 9, 2013 Adelaide NOL:Course 2         
Jan 13, 2013 2013 Oceania Carnival & WC Races:Event 7 - Course 2 4.0   16:34     
Jan 12, 2013 2013 Oceania Carnival & WC Races:Event 2 2 6.7   7:14     
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 2         
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C2 2.3   13:14     
Jan 6, 2013 2013 Oceania Carnival & WC Races:Middle Champs C 2 4.3   12:46     
Jan 5, 2013 2013 Oceania Carnival & WC Races:Event 2 C 2 8.6   12:09     
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 2 8.6   9:39     
Sep 29, 2012 Australian Championships 2012:Long 3         
Sep 28, 2012 Australian Championships 2012:Sprint 2         
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 2         
Sep 22, 2012 Australian Championships 2012:Middle Course 2         
Sep 2, 2012 Big Foot Sprints XV:Sprint 2 - A 2.9   8:51     
Sep 2, 2012 Big Foot Sprints XV:Sprint 1 2.6   9:43     
Jun 11, 2012 2012 SA Middle Distance Champs:Course 2         
Jun 10, 2012 SA Badge Event - Mannawarra:2         
Jun 9, 2012 2012 SA Night Champs:Course 2         
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long NOL 2 11.6   9:58     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle NOL 2 5.2   7:56     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':NOL 2         
Mar 11, 2012 Eureka Challenge, SILVA NOLs:Long Distance WE 0         
Mar 10, 2012 Eureka Challenge, SILVA NOLs:Middle DistanceW Open Elite         
Mar 10, 2012 Eureka Challenge, SILVA NOLs:W Open Elite         
Oct 1, 2011 Oceania Long Distance Championships:Course 3         
May 22, 2011 Australian WOC Trials Long:2         
May 21, 2011 Australian WOC Trials Sprint:2         
May 21, 2011 Australian WOC Trials:2         
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 2 4.5   10:28     
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 2 2.9   6:46     
Apr 25, 2011 Frazzle Rock Easter 2011:C2 Day 4 5.9   9:49     
Apr 24, 2011 Frazzle Rock Easter 2011:C2 Day 3 9.6   8:56     
Apr 23, 2011 Frazzle Rock Easter 2011:C2 Day 2 4.6   8:35     
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Medium 2.2   7:03