Training Log Archive: jennycasIn the 1 days ending Oct 3, 2013:
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Thursday Oct 3, 2013 #
7 AM
swimming 35:00 [3] 1.0 km (35:00 / km)
Starting to catch up with myself, just in time for going away again this weekend. Back was twinging last night but didn't comment this morning.
7 PM
running (Belair night) 58:53 [3]
shoes: Asics GT-2000
Last of the darkness runs for 6? months. Up the park boundary with Zara/Callum (happy Callum!) and Fern. We had thought about going down Olave Hill but came back along Long Gully instead where my hands got really cold and my (now-no-longer-virginally-white) shoes rather muddy. Felt better running than I had for some weeks, to my surprise.