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Training Log Archive: JanetT

In the 1 days ending Jan 7:

activity # timemileskm+mload
  Walking (paved roads)1 1:01:50 3.51(17:37) 5.65(10:57) 4279.6
  Total1 1:01:50 3.51(17:37) 5.65(10:57) 4279.6
  [1-5]1 1:00:39

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Su

Sunday Jan 7 #

2 PM

Walking (paved roads) 1:01:50 intensity: (1:11 @0) + (41:41 @1) + (18:58 @2) 5.65 km (10:57 / km) +42m 10:33 / km
ahr:99 max:114 shoes: Keen RidgeFlex M7W 2021

Local streets after the snow; mid 30s and cloudy.

We had maybe 3" of snow, but as the temperature warms up it's compressing. Rain in the forecast for Tuesday.

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