Training Log Archive: JanetTIn the 1 days ending Mar 5, 2018:
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Monday Mar 5, 2018 #
Yoga 50:00 [2]
Focus on sacrum. Some intense isometric stuff with legs has me sore later, thus the level 2 intensity. :-D
3 PM
Walking 10:00 [1]
To deliver some misdirected mail to a neighbor.