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Training Log Archive: JanetT

In the 1 days ending Mar 6, 2018:

activity # timemileskm+mload
  Walking1 1:00:10 3.73(16:08) 6.0(10:01) 13180.5
  Total1 1:00:10 3.73(16:08) 6.0(10:01) 13180.5

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Tuesday Mar 6, 2018 #

3 PM

Walking 1:00:10 [3] 6.0 km (10:01 / km) +13m 9:55 / km
shoes: Sauc TriumphISO-silver/gr/blue

Neighborhood walk. Crossed Rt 309 this time, which can be a bit harrowing, but there's a center island (break in the median for anyone wanting to turn off 309 between Center Valley Parkway and Camp Meeting Rd). I was able to cross one lane with no cars coming, but had to wait for cars going the other direction, both times I crossed.

Upper 40s (GC says 8C), and partly sunny with clouds coming in near the end. Forecasts are for 10-12" of heavy snow tonight into tomorrow. Quilt meeting was canceled.

Lots of snowdrops and small purple flowers up in one yard, brave and hopeful things that they are.
10 PM


Hips are exceedingly tight this evening, probably from walking added to Monday's yoga.

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