10 AM
running 9:38 1.26 km (7:38 / km) +45m 6:29 / km
ahr:154 max:177 shoes: NVii Crazy Lite F1 S
Forest Orienteering 1:38:47 7.44 km (13:17 / km) +361m 10:41 / km
ahr:158 max:180 shoes: NVii Crazy Lite F1 S
running 1:51 [2] 0.33 km (5:32 / km) +7m 5:02 / km
ahr:143 max:147 shoes: NVii Crazy Lite F1 S