running50:24 [2] 7.04 km (7:10 / km) +71m6:49 / km ahr:152 max:185 slept:8.5 shoes: On Cloud X
Slept pretty well yesterday but woke up feeling absolutely shattered! Got through the day ok! Groups getting a bit more decent on a wed but pace is still mind numbingly slow! So obviously treating these as recovs
4 PM
running50:24 [3] 7.04 km (7:10 / km) +69m6:50 / km ahr:152 max:185