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Training Log Archive: Pavementsucks

In the 1 days ending Aug 2, 2016:

activity # timemileskm+ft
  Road bike1 50:00
  Strength and flexibility1 30:00
  Total1 1:20:00

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Tu

Tuesday Aug 2, 2016 #

6 AM

Road bike (Trainer) 50:00 [3]

Intervals/Tri team Group

Strength and flexibility (Tri team) 30:00 [3]

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