Training Log Archive: cortelmcmIn the 7 days ending Oct 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||
Sunday Oct 24, 2021 #
NP1 1 [3]
NS1 1 [3]
NSN1 1 [3]
slept:9.0 weight:170lbs
Saturday Oct 23, 2021 #
NSN1 1 [3]
NS1 1 [3]
slept:8.0 weight:169lbs
NP1 1 [3]
Friday Oct 22, 2021 #
NP1 1 [3]
Weight Lifting 1:20:00 [3]
slept:8.0 weight:170lbs
NS1 1 [3]
NSN1 1 [3]
Thursday Oct 21, 2021 #
NSN1 1 [3]
NS1 1 [3]
Weight Lifting 20:00 [3]
slept:7.0 weight:168lbs
Run 17:56 [3] 1.74 mi (5.8 mph) +200ft
Wednesday Oct 20, 2021 #
NS1 1 [3]
NSN1 1 [3]
Weight Lifting 1:20:00 [3]
slept:9.0 weight:170lbs
Tuesday Oct 19, 2021 #
Bike 40:21 [3] 8.67 mi (12.9 mph) +597ft
Weight Lifting 20:00 [3]
slept:9.0 weight:170lbs
NP1 1 [3]
NSN1 1 [3]
NS1 1 [3]
Monday Oct 18, 2021 #
NSN1 1 [3]
NS1 1 [3]
NP1 1 [3]
Weight Lifting 20:00 [3]
slept:9.0 weight:170lbs
Bike 41:12 [3] 8.67 mi (12.6 mph) +597ft