Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Oct 13, 2019:

activity # timemileskm+mload
  Hike1 1:42:37 6.38(16:05) 10.27(10:00) 170136.0
  Total1 1:42:37 6.38(16:05) 10.27(10:00) 170136.0
  [1-5]1 1:42:13
averages - sleep:6 weight:165.2lbs

«»
1:42
0:00
» now
Su

Sunday Oct 13, 2019 #

6 AM

Hike 1:42:37 intensity: (24 @0) + (1:16:12 @1) + (18:17 @2) + (7:44 @3) 6.38 mi (16:05 / mi) +170m 14:51 / mi
ahr:105 max:122 slept:6.0 weight:165.2lbs

« Earlier | Later »