Orienteering33:50 3.5 km (9:40 / km) +136m8:06 / km ahr:147 max:167 slept:7.0 weight:164.2lbs shoes: 2011 icebugs
Run around the RHINO course with Sassy. About 2" of crusty snow still in the woods, but footing is fine, especially with icebugs. I think it would be fine with sneakers, too. Earlier this morning I was out for an hour with loppers, cleaning up some stuff that had broken, removing a little laurel, checking for any major deadfall. Yesterday I got the chainsaw out for one old snag that had toppled most of the way across a trail and cleaned it up. Things look ok.
2 PM
Running45:56 3.99 mi (11:31 / mi) +50m11:05 / mi ahr:133 max:161 shoes: 2014 Hoka Stinsons
With Rhonda from PV. Seriously tied up along the R side and low back.