Training Log Archive: murraystrainingIn the 1 days ending Mar 24, 2019:
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Sunday Mar 24, 2019 #
10 AM
Running warm up/down 45:00 [3] 7.7 km (5:51 / km)
shoes: Salomon Speedcross
Orienteering 1:00:20 [3] 10.1 km (5:58 / km)
shoes: VJ Integrator #5 (blue)
Hampsfell.
Felt slow in the forest and faster on the fell. Splits suggest the opposite.
Binned 2.5 on 11' where I swear I saw it so stopped mapreading. It wasn't there when I got there! Annoyingly slow to relocate.
Felt slow in the forest and faster on the fell. Splits suggest the opposite.
Binned 2.5 on 11' where I swear I saw it so stopped mapreading. It wasn't there when I got there! Annoyingly slow to relocate.