Training Log Archive: gas_turbine

Hiking 1:57:27 5.67 mi (20:43 / mi) +196m 18:43 / mi
ahr:76 max:106

Run (no dog) 40:35 4.11 mi (9:53 / mi) +66m 9:24 / mi
ahr:126 max:136

Run (no dog) 6:36 0.66 mi (9:57 / mi) +23m 8:59 / mi
ahr:117 max:131

Run (no dog) 28:18 3.32 mi (8:32 / mi) +56m 8:06 / mi
ahr:136 max:148

Run (no dog) 35:55 4.05 mi (8:52 / mi) +54m 8:30 / mi
ahr:129 max:153

Run (no dog) 36:40 4.13 mi (8:53 / mi) +56m 8:31 / mi
ahr:130 max:159

Run (no dog) 41:57 4.35 mi (9:39 / mi) +94m 9:02 / mi
ahr:127 max:153

walk dog 3:39:29 6.62 mi (33:10 / mi) +187m 30:29 / mi
ahr:73 max:111