Training Log Archive: LunaeventerIn the 7 days ending Nov 24, 2013:
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Sunday Nov 24, 2013 #
Note
(rest day)
Saturday Nov 23, 2013 #
Note
(rest day)
Friday Nov 22, 2013 #
Running 58:00 [3] 9.54 km (6:05 / km) +164m 5:36 / km
ahr:147 max:173 shoes: Saucony Peregrine 2
Thursday Nov 21, 2013 #
Note
(rest day)
Wednesday Nov 20, 2013 #
Circuits 50:00 [4]
ahr:121 max:161 shoes: Vibram Spyridon
Tuesday Nov 19, 2013 #
Note
(rest day)
Monday Nov 18, 2013 #
Note
(rest day)