Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Lunaeventer

In the last 7 days:

activity # timemileskm+m
  Climbing3 4:00:00
  Cycling2 1:49:29 22.23(4:55) 35.78(3:04) 135
  Other!2 1:45:00
  Running1 1:15:02 8.27(9:04) 13.31(5:38) 32
  Total8 8:49:31 30.5 49.09 167
  [1-5]8 8:48:38
«
4:15
0:00
ThFrSaSuMoTuWe

Sunday Nov 11 #

Climbing 1:00:00 [3]
shoes: La Sportiva Skwama

Climbing 30:00 [3]
shoes: La Sportiva Miura VS (Blue)

12 PM

Running 1:15:02 intensity: (12 @0) + (25 @1) + (11 @2) + (3:58 @3) + (1:10:16 @4) 13.31 km (5:38 / km) +32m 5:34 / km
ahr:152 max:165 shoes: Saucony Iso Everun

Saturday Nov 10 #

12 PM

Cycling 49:29 intensity: (41 @0) + (11:58 @1) + (11:59 @2) + (19:14 @3) + (5:37 @4) 21.93 km (2:15 / km) +135m 2:11 / km
ahr:125 max:158 shoes: Giant Avail 2.5W road bike

Friday Nov 9 #

6 PM

Cycling 1:00:00 [3] 13.85 km (4:20 / km)
shoes: Cube Ltd SL mtb

Thursday Nov 8 #

9 AM

Other! 45:00 [3]
shoes: Saucony Swerve (Gym)

10 AM

Other! 1:00:00 [3]

6 PM

Climbing 1:00:00 [3]
shoes: La Sportiva Skwama

7 PM

Climbing 1:30:00 [3]
shoes: La Sportiva Miura VS (Blue)

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Nov 11
Nov 4
Oct 28
Oct 21
Oct 14

Week
Ending
Training hours by activity
012345678910111213
14
Nov 11
Nov 4
Oct 28
Oct 21
Oct 14

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 11
Nov 4
Oct 28
Oct 21
Oct 14

all weeks | months | years | as calendar