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Training Log Archive: Marsela

In the 7 days ending Apr 11, 2010:

activity # timemileskm+m
  Running4 4:23:30
  Pilates1 1:00:00
  Total4 5:23:30

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MoTuWeThFrSaSu

Sunday Apr 11, 2010 #

Running 1:21:30 [3]

One of my favourite runs. From Fyrish car park, behind Fyrish along the moor and home via the quarry road. Beautiful day, incredibly warm and there were still some huge snow drifts to go through.

Saturday Apr 10, 2010 #

Note

What a day, Ross County 2 Celtic 0, Hampden in the sun, 7000 ecstatic fans including me.
Bring on the final.

Friday Apr 9, 2010 #

Running 34:00 [3]

Easy run

Wednesday Apr 7, 2010 #

Running 38:00 [3]

Tough water station run with my occaisonal training partner. Worked really hard up the hill 22mins. Way too quick. Rested for 5 while Ali did some easy hillreps. Ran hard downhill 16mins. Thanks Ali, nice to have some company and a quality session for me.

Pilates 1:00:00 [3]

Monday Apr 5, 2010 #

Running 1:50:00 [3]

Run around Rothiemurchus on paths and tracks. Still loads of snow and slush.

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