Training Log Archive: MarselaIn the 7 days ending Apr 18, 2010:
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Sunday Apr 18, 2010 #
Orienteering 5:00:00 [3]
Tagging controls, tired now.
Saturday Apr 17, 2010 #
Road Bike 1:15:00 [3]
Mountain bike ride as my foot still sore. Quite cold and windy.
Wednesday Apr 14, 2010 #
Pilates 1:00:00 [3]
Tuesday Apr 13, 2010 #
warm up/down 30:00 [3]
Running 15:00 [3]
400m Intervals on the track. Calf tightened after 5 so stopped :( Was running faster than last time.