Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Marsela

In the last 7 days:

activity # timemileskm+m
  Running2 1:28:32
  Orienteering1 1:10:00
  Weights1 30:00
  Elliptical1 15:00
  Total4 3:23:32
«
1:10
0:00
TuWeThFrSaSuMo

Sunday Apr 23 #

Running race 48:32 [3]

Portmahomack 10 km.

Saturday Apr 22 #

Orienteering 1:10:00 [3]

Culbin training.

Thursday Apr 20 #

Running 40:00 [3]

Warm up and down plus 2 x 1 mile.

Tuesday Apr 18 #

Elliptical 15:00 [3]

Weights 30:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training hours by activity
0123456789
10
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training miles by activity
051015202530354045
50
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

all weeks | months | years | as calendar