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Attackpoint - performance and training tools for orienteering athletes

Training Log: Marsela

In the last 7 days:

activity # timemileskm+m
  Road Bike1 1:45:00
  Orienteering1 1:15:00
  Running1 31:00
  Elliptical1 30:00
  Weights1 30:00
  Total4 4:31:00
«
1:45
0:00
FrSaSuMoTuWeTh

Wednesday Apr 18 #

Orienteering 1:15:00 [3]

Tuesday Apr 17 #

Elliptical 30:00 [3]

Weights 30:00 [3]

Monday Apr 16 #

Road Bike 1:45:00 [3]

Friday Apr 13 #

Running 31:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training hours by activity
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10
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

Week
Ending
Training miles by activity
051015202530354045
50
Apr 22
Apr 15
Apr 8
Apr 1
Mar 25

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