Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: W

In the 1 days ending Jun 15, 2016:

activity # timemileskm+m
  Running1 30:00 3.48(8:37) 5.6(5:21)
  Total1 30:00 3.48(8:37) 5.6(5:21)

«»
0:30
0:00
» now
We

Wednesday Jun 15, 2016 #

Running 30:00 [1] 5.6 km (5:21 / km)

Run to Kohniojarvi for a leg soak after the office. I'm still torn because my achilles does eventually warm up, and I want to run for longer, but I'm not sure if I should push it. 30 minutes of running a day is not getting me fit, but it does keep me active. Gosh I wish I had my road bike with me right now. I'd go back to the gym but I don't want to be sore for Jukola this weekend.

Next week, I swear.

Pfft, I've been saying "next week" for years now.

« Earlier | Later »