Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: W

In the last 7 days:

activity # timemileskm+m
  Nordic (classic)1 1:10:00 9.34(7:30) 15.03(4:39)
  Total1 1:10:00 9.34(7:30) 15.03(4:39)
«
1:10
0:00
TuWeThFrSaSuMo

Wednesday Feb 21 #

Nordic (classic) 1:10:00 [1] 15.03 km (4:39 / km)

Was going to race in Toivakka, but it was supposed to be quite cold, -15 to -20 ish. So I went out for an easy ski, and it really wasn't so bad. I kind of wish I'd gone, but its also a 40 minute drive. I could have at least done so more Racefox intervals! Bummer. Maybe tomorrow.

If I were a hockey team, this is the song I would have playing over my cool opening video montage.

« Earlier

Recent Comments

more...

Injuries

R Lower LegAchilles Tendonitis623+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training hours by activity
0123456789
10
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

Week
Ending
Training kilometers by activity
0102030405060708090
100
Feb 25
Feb 18
Feb 11
Feb 4
Jan 28

all weeks | months | years | as calendar