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Training Log Archive: Martinsson

In the 1 days ending Feb 15, 2015:

activity # timemileskm+m
  Running1 1:35:49 12.49(7:40) 20.1(4:46) 170
  Total1 1:35:49 12.49(7:40) 20.1(4:46) 170

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Su

Sunday Feb 15, 2015 #

3 PM

Running 1:35:49 intensity: (52:05 @1) + (40:46 @2) + (2:37 @3) + (21 @4) 20.1 km (4:46 / km) +170m 4:34 / km
ahr:110 shoes: Saucony Kinvara 5

L├Ątt distanspass.

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