In the 1 days ending Oct 1, 2013:
Running 57:31 intensity: (2:19 @1) + (20:07 @2) + (15:08 @3) + (19:56 @4) + (1 @5) 11.56 km (4:59 / km) +106m 4:46 / km ahr:137 max:165 weight:86.1kg shoes: Adidas Adizero Feather
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