Training Log Archive: jonny crickmoreIn the 1 days ending Jun 5, 2015:
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Friday Jun 5, 2015 #
7 PM
Running 14:13 [2] 2.8 km (5:05 / km) +60m 4:36 / km
shoes: Inov-8 xtalon 190-3
Running 41:30 9.95 km (4:10 / km) +423m 3:26 / km
shoes: Inov-8 xtalon 190-3
Castleton fell race 1st
At the start line knew it was a ShUOC fight for the win. Some Pennine guy nailed it off we sat sensibly in a pack joking about, taking it steady. Feeling good and me and Horton dropped Will up lose then we were side by side and touched mam tor in sync still feeling pretty easy. Then I went for it and put the distance in early and didn't look back till the road. Nice to run a race where it wasn't stupid pain from the off.
ShUOC got 1,2,3,4,5,7. DOMINATION!
At the start line knew it was a ShUOC fight for the win. Some Pennine guy nailed it off we sat sensibly in a pack joking about, taking it steady. Feeling good and me and Horton dropped Will up lose then we were side by side and touched mam tor in sync still feeling pretty easy. Then I went for it and put the distance in early and didn't look back till the road. Nice to run a race where it wasn't stupid pain from the off.
ShUOC got 1,2,3,4,5,7. DOMINATION!
Running 16:21 [2] 3.02 km (5:25 / km) +39m 5:05 / km
shoes: Inov-8 xtalon 190-3