Orienteering race 34:41 [4] 7.0 km (4:57 / km)
shoes: Asics Gel Kayano 14
Summer Series at Felixstow. Did the scatter and felt really good. Felt like i was running pretty fast tonight, which was great. Wore some new socks tonight, but they were to short and my achilles was rubbing on my shoe and got a blister. Balls of my feet also got really hot and felt bruised when i got back and still sore hours later. Put some ice on them at home and feel a bit better. I was a bit annoyed at some of the controls being on the wrong corner of a street junction than marked, about 5 of the 17 were wrong. Didnt lose too much time over that and it was the same for everyone. It was a good course though.
