Road Running 40:00 [3]
shoes: Saucony Progrid(Blue)
Joined the "devoid of a marathon" masses in Central Park for a pretty slow steady run. Took time away from them to run some of the small trails round the lake. Hardly anyone there. Cracking morning. Clear skies and still. What might have been!
Note
Slightly sore adductors but nothing untoward.
Note
Some positives:
The foot post-op looks as though it will take almost anything I throw at it now.
The NYC marathon t shirt might become a collectors item
The family marathon record from London 1981 has a stay of execution for at least a few more weeks. Clearly it won't be long before it gets severely pruned though.