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Training Log: olsoran

In the last 7 days:

activity # timemileskm+m
  Walk1 7:01:48 17.35(24:19) 27.92(15:06) 2129
  Terrain1 2:02:00 8.0(15:15) 12.87(9:29) 538
  Trail / Terrain Run1 55:00 5.1(10:48) 8.2(6:42) 250
  Total3 9:58:48 30.44(19:40) 48.99(12:13) 2917
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Sunday Apr 21 #

Terrain 2:02:00 [3] 12.87 km (9:29 / km) +538m 7:50 / km
shoes: Mudclaws RED

Straighlining back from Glen Tanar via Birsemore and Balfour.

Wanted to do this again before the vegetation got up too much. Think I found it tougher this time than last. Wavered a wee bit off line too to avoid the worst of the Glen Tanar heather and young calves in the field by Ballogie House.

Fairly brutal run all in all although there are plenty of nice bits.

Friday Apr 19 #

Note

Low key wanderings from Rhue at head of Loch Broom. Lots of yesterday in the legs so happy to potter about. Cracking spot, cracking weather.

Thursday Apr 18 #

Walk 7:01:48 [3] 27.92 km (15:06 / km) +2129m 10:56 / km
shoes: Mudclaws RED

Beinn Dearg, Cona' Mheall, Meall nan Ceapraichean & Eididh nan Clach Geala with T.

Quick and impromptu west coast trip. Decision based on weather forecast. Good choice.

From Inverlael. Bit breezy on high and patchy snow still. Went up in Mudclaws and a good pace throughout but too long and tough a day for T to allow us to do any running. Light(ish) rucsac too. Somewhat hazy but still some cracking views especially coming back off late in the day. Super views of An Teallach.

Big day, big climb, good day. No regrets about not being in the SE. :-)

Wednesday Apr 17 #

Trail / Terrain Run 55:00 [3] 8.2 km (6:42 / km) +250m 5:49 / km
shoes: Roclite 295

Midstrath stables, then up through Corsedardar to the top gate onto the open ground ; down to the Birkenhill Farm Road through lovely flattened dry dead bracken. Much better than the bog or the shoulder high bracken that it often is. Back to the Mill of Cattie Road then a short loop home via part of Potties. Lovely day out.

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