In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Walk||1|| 5:45:00|| 11.37||(30:20)|| 18.3||(18:51)|| 1100|
| ||Trail / Terrain Run||2|| 3:17:44|| 12.21||(16:12)|| 19.65||(10:04)|| 1508|
| ||Trail / Road Run||2|| 1:52:00|| 11.43||(9:48)|| 18.4||(6:05)|| 317|
| ||Total||5|| 10:54:44|| 35.01||(18:42)|| 56.35||(11:37)|| 2925|
Trail / Terrain Run 54:44  9.05 km (6:03 / km) +251m 5:19 / km
shoes: Mudclaws RED
Nice morning. Nice trip up Toms Cairn via the direct route. Pretty wet and the bracken hasn't really died down quite enough yet but very pleasant none the less.
Back down through Corsedardar. Felt pretty good.
More mindless motorway miles but need a rest day anyway. Good luck in NZ K.
Trail / Road Run 45:00  7.1 km (6:20 / km)
shoes: Pegasus 35
Nice jaunt round the locality with K and SW prior to long airport drive.
Trail / Road Run 1:07:00  11.3 km (5:56 / km) +317m 5:12 / km
shoes: Mudclaws RED
Corybeg and Lamahip with K.
Nice. We gave it some real welly on the way back along the road.
Rubbish weather week but made use of the weather forecasts to manage 4 decent hill trips... 7 Munros (3 new to me)...and some other decent walks and runs. Torridon is always fabulous.
Dip in the sea in the harbour at Diabaig.
Trail / Terrain Run 2:23:00  10.6 km (13:29 / km) +1257m 8:28 / km
shoes: Mudclaws bluebackred
Beinn Alligin (Tom na Gruagaich & Sgùrr Mhòr) with K in a rare weather window for this week. Late decision to just do it.
Sat watching the heavy rain clearing at 2.30 wondering about a flat run...forecast said fine from 3.30 to dark at 6.15 so nice opportunity.
Hence nice brisk pace up 900m to Tom na Gruagaich in 55 mins. Quick assessment of time and weather. 30 mins to Sgùrr Mhòr . Decided against the Horns on account of cloud and darkness coming in..so pretty much retraced steps to be bealach and down again in 35 mins.
Ace lighting and views. Brilliant. Unexpected.
Walk 5:45:00  18.3 km (18:51 / km) +1100m 14:30 / km
Beinn Eighe with T and K. Up from Loch Barrach and back down via Coire Mhic Fhearchair.
Weather not as good as forecast. Very dreich later on and rare views from up top. Three other folk the whole 18k.
Over 40 years since the last time here. Then it was 45 mins up... a bit more today.
all weeks |