Training Log Archive: kidoIn the 1 days ending Mar 6:
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Wednesday Mar 6 #
6 AM
Jogging 1:06:33 [3] 12.49 km (5:20 / km) +131m 5:04 / km
Not horrendous for a morning run.
6 PM
Cycling warm up/down 38:48 [3] 16.37 km (25.3 kph) +133m
Cycling race 25:14 [4] 13.5 km (32.1 kph) +121m
Hawthorn Crits - Women's B Grade. Set out to try not to get dropped at the start. Pretty much yoyo-ed the whole day, getting dropped a little bit on every second climb but fairly easily closing the gap on the back bend. Until 2 laps to go when I got dropped and that was it.
Actually struggled a bit with taking the corner in the pack - I think I'm pretty good at cornering solo but it seemed to keep getting stuck on the inside and having to take the corner really sharp.
A bit funny for a race - sitting in the pack was quite easy (and wasn't willing to go out solo) but that didn't leave me any more power on the hill. So felt more like a bit of a session than a race.
Actually struggled a bit with taking the corner in the pack - I think I'm pretty good at cornering solo but it seemed to keep getting stuck on the inside and having to take the corner really sharp.
A bit funny for a race - sitting in the pack was quite easy (and wasn't willing to go out solo) but that didn't leave me any more power on the hill. So felt more like a bit of a session than a race.
Cycling warm up/down 38:39 [3] 15.93 km (24.7 kph) +152m