Training Log Archive: BroonerIn the 1 days ending Jul 3, 2011:
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Sunday Jul 3, 2011 #
Note
slept:8.0 (rest day)
Another rest day, but after a night drinking & dancing at a wedding, and sore feet (maybe a bit too much barefoot/minimal running this week) it was needed.
Despite this week being a bit slack, has been a decent month of getting back into training & racing. There aren't any more races planned for a good few weeks, aside from the midweek burn ups, so another couple of weeks getting some base miles in on foot & bike before getting my arse in gear for two months from mid July...
Despite this week being a bit slack, has been a decent month of getting back into training & racing. There aren't any more races planned for a good few weeks, aside from the midweek burn ups, so another couple of weeks getting some base miles in on foot & bike before getting my arse in gear for two months from mid July...