biking 1:12:14 [3] 12.28 mi (5:53 / mi)
More at Swatara State Park. Parked at Sand Sidings. Randomly encountered Erik and Lauren Eddy in the parking lot, preparing to bike and run. Rail Trail, Sand Sidings, Bear Hole Trail to the Armar Bordner cabin. (Wiped out on the gravel here, cutting up my knee and palms despite having on long pants and gloves.) Then continuing to the fossil pit (spent a few minutes here but didn't see any fossils). Swopes Valley Rd back to Rail Trail, where I rode on past the parking area and up a section of State Park Lane before returning.
