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Attackpoint - performance and training tools for orienteering athletes

User Profile: furlong47

Real name: Julie Keim
Birth year: 1981

Primary sport: Orienteering
Location: Lancaster, PA (17603)

Training Log: 1 session this week, 644 sessions total

Points

metricrankvaluescore
Total
total combined score		138.158.035.6
Ranking
attackpoint ranking score		359.41.841.8
Discussion
posts in the last year, all sections		554.532.6
Splits
total number of splits entered		80.98316.6
Leg Comments
number of split legs with comments entered		156.300.9
Training Volume
total hours of training in the last year		913.154.617.2
Seniority
years on attackpoint		97.7.978.0
Log Hits
by other registered users		919.8230.8

points calculated as of 2010-03-21 00:18:49.0

Splits:

dateracekmpaceptspl
Mar 14, 2010 QOC: Rosaryville:Green 6.2   14:10   41.2   3
Jan 10, 2010 QOC: Greenbelt:Green 3.9   19:02   37.2   4
Dec 12, 2009 O Marathon II - Fair Hill NRMA, MD:Half Marathon 21.1   12:22   35.3   6
Dec 6, 2009 QOC Great Falls MD:Intermediate 5.8   14:10   41.2   1
Nov 15, 2009 QOC Oregon Ridge:Green 5.0   17:54   31.1   13
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Green Y 10.1   16:49   46.8   4
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Green Y 3.5   15:57   35.6   4
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: M/F21 0      41.0   28
Jun 7, 2009 QOC Beer Chase:Short - Loops 2 & 3 3.5   13:44     
Apr 19, 2009 West Point A-Meet:Classic: Green X 6.1   14:16   40.0   6
Apr 18, 2009 West Point A-Meet:Middle: Green X 3.4   17:30   39.4   7
Apr 18, 2009 West Point A-Meet:Sprint: Red Blue 2.6   12:39   42.2   42
Apr 5, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Sunday Long Green 5.8   14:37   36.0   12
Apr 3, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Friday Middle Green 3.1   17:49   35.5   10
Mar 29, 2009 Ran-it Granite:Green Y Day 2 5.8   14:15   42.6   6
Mar 28, 2009 Ran-it Granite:Green Y Day 1 3.9   15:25   38.2   10
Feb 15, 2009 QOC: Patuxent:Green 4.6   18:14   41.5   3
Aug 17, 2008 DVOA - SPACKMAN CREEK:Green 0        
May 26, 2008 US Team Trials:Green Y Long 0      45.4   6
May 25, 2008 US Team Trials:GreenY Middle 0      45.7   5
May 24, 2008 US Team Trials:Red Sprint 3.1   12:32   42.1   25
May 4, 2008 West Point A-Meet:Classic Green Y 5.7   20:38   40.5   7
May 3, 2008 West Point A-Meet:Sprint R/Bl 3.1   11:17   46.1   7
May 3, 2008 West Point A-Meet:Middle Green Y 3.8   22:36   40.2   4
Apr 6, 2008 Flying Pig XII:Green - Ultra Long 7.8   20:22   38.8   17
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 2 2.7   11:10   43.5   46
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 1 2.8   9:15   44.8   49
Apr 4, 2008 Flying Pig XII:Red - Short Pig/WRE 4.3   12:53   42.9   19
Mar 30, 2008 DVOA French Creek East:Green 5.7   16:49     
Mar 2, 2008 QOC Bowie:Green 5.9   17:09   38.0   5
Feb 3, 2008 QOC Greenbelt:Green 0      36.6   7
Nov 4, 2007 US Champs:Day 2 Green Y 0      32.1   19
Nov 3, 2007 US Champs:Day 1 Green Y 0      29.1   20
Nov 2, 2007 US Champs:Sprint Red 2.7   10:43   38.2   26
Apr 1, 2007 DVOA A-Meet (Interscholastics):Green Y: Day 2 5.4   12:24   39.9   3
Mar 31, 2007 DVOA A-Meet (Interscholastics):Day 1: Green Y 5.2   13:30   38.7   3
Nov 12, 2006 BATONA 500:Day 2 Green Y 4.9   11:32   38.1   8
Nov 11, 2006 BATONA 500:Day 1 Green Y 5.4   18:12   33.3   8
Apr 1, 2006 Flying Pig X (OCIN):Sprint-Blue 2.9   12:37   38.6   30
Nov 13, 2005 US Long Course Champs:Green Y Long 7.6   15:42   36.1   9
Nov 12, 2005 DVOA Fair Hill Classic:Green Y 1 4.2   13:04   41.0   6
Nov 11, 2005 DVOA Fair Hill:Chapel Sprint 2.7   9:57   43.4   26
May 21, 2005 DVOA Green Lane:Sprint 2.7   13:31   35.6   12
Apr 17, 2005 DVOA Hawk Mountain:Green 5.3   13:15     
Nov 9, 2003 DVOA White Clay Creek:Green 5.9   16:43     
Nov 2, 2003 Return to the Water Gap Day 2:Green Y 5.4   17:20   33.7   3
Nov 1, 2003 Return to the Water Gap Day 1:Green Y 4.6   16:26     
Oct 26, 2003 Event in Kent (Day 2):Green Day 2 5.8   18:22   36.2   7
Oct 25, 2003 Event in Kent:Green Day 1 5.4   18:17   37.0   6
Aug 31, 2003 DVOA FCN:Red 7.1   20:08   32.5   6
Jun 29, 2003 DVOA,Hibernia County Park:Red(Green+Sprint courses) 6.2   15:16     
Jun 29, 2003 DVOA,Hibernia County Park:Sprint 1.6   9:23     
May 11, 2003 Mount Joy Valley Forge:Red 8.3   10:42     
Mar 23, 2003 DVOA Hibernia:Green 5.3   14:04   18.1   1
Jan 12, 2003 QOC: Greenbelt:Green 5.3   21:36     
Dec 1, 2002 Mid-Atlantic Champs, Iron Hill:Green 5.1   14:14   35.9   3
Nov 24, 2002 SVO Gifford Pinchot:Green 4.9   16:17     
Nov 17, 2002 QOC Susquehanna St. Park:Green 5.2   20:44     
Nov 10, 2002 SVO Rocky Ridge:Green 5.3   21:01     
Nov 3, 2002 US Individual Champs, Day 2:Green Y 6.6   17:53   31.4   6
Nov 2, 2002 US Individual Champs, Day 1:Green Y 5.6   26:58   23.1   6
Oct 27, 2002 DVOA Mt. Penn Pagoda:Green 5.7   16:15     
Oct 6, 2002 DVOA Ridley Creek:Green 5.6   15:57     
Sep 29, 2002 DVOA Valley Forge Fatlands:Green 4.7   13:40     
Sep 22, 2002 DVOA Hickory Run:Green 4.5   23:27     
Sep 21, 2002 Hickory Run Night-O:Intermediate 2.6   25:25     
Aug 25, 2002 DVOA Mt. Penn Antietam:Green 4.1   22:27     
Aug 4, 2002 DVOA French Creek East:Green 5.1   21:17     
May 19, 2002 Mt. Penn - Pagoda:Green Y 4.6   18:20     
May 18, 2002 Mt. Penn Short Course:Green Y 2.6   18:38     


 

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