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Attackpoint - performance and training tools for orienteering athletes

Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  horseback riding (english)1 1:00:00
  orienteering2 50:00
  Total3 1:50:00
«
1:00
0:00
ThFrSaSuMoTuWe

Saturday May 18 #

Event: SVO Lancaster County Central Park
 
8 AM

orienteering 30:00 [1]

Hanging controls at Lanc Central Park
2 PM

orienteering 20:00 [1]

Picking up controls

Thursday May 16 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Patrick

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Ending		Training hours by intensity
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10
May 18
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Apr 27
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Week
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10
May 18
May 11
May 4
Apr 27
Apr 20

Week
Ending		Training miles by activity
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May 18
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