Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  walking3 4:30:00 7.04(38:21) 11.33(23:50)
  horseback riding (english)1 1:00:00
  physical therapy2 47:37
  Total6 6:17:37 7.04 11.33
«
3:00
0:00
ThFrSaSuMoTuWe

Tuesday Oct 20 #

7 AM

physical therapy 23:27 [1]

Sunday Oct 18 #

3 PM

walking 1:30:00 [1] 2.15 mi (41:52 / mi)
shoes: Skechers D-Lites Leopard

Fort Hunter

Saturday Oct 17 #

11 AM

walking 1:30:00 [1] 2.47 mi (36:26 / mi)
shoes: Skechers D-Lites Leopard

South Hills Park
3 PM

walking 1:30:00 [1] 2.42 mi (37:11 / mi)
shoes: Skechers D-Lites Leopard

Coleman Memorial Park

Thursday Oct 15 #

10 AM

physical therapy 24:10 [1]

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Crumpet

« Earlier

Recent Comments

more...

Next Up

Injuries

L ShoulderShoulder Pain340days
R KneeOther659+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

Week
Ending
Training hours by activity
0123456789
10
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

Week
Ending
Training miles by activity
051015202530354045
50
Oct 24
Oct 17
Oct 10
Oct 3
Sep 26

all weeks | months | years | as calendar