Training Log Archive: furlong47In the 1 days ending Apr 18, 2015:
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Saturday Apr 18, 2015 #
10 AM
orienteering race 1:18:08 [4] *** 6.4 km (12:12 / km) +210m 10:29 / km
16c shoes: Inov8 O-roc 280
DVOA Lower Perkiomen/John James Audubon Center - Green
Felt like legs had no zip, so didn't do all that much actual running. It was also probably the warmest day so far this year, and lots of the course was in the open. Found myself wanting water several times when it was unavailable, so it's probably time to break out the Camelbak for the season. Controls not difficult, but this is an interesting venue with some cool terrain features.
Felt like legs had no zip, so didn't do all that much actual running. It was also probably the warmest day so far this year, and lots of the course was in the open. Found myself wanting water several times when it was unavailable, so it's probably time to break out the Camelbak for the season. Controls not difficult, but this is an interesting venue with some cool terrain features.