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Training Log Archive: Jon X

In the 1 days ending Mar 6, 2013:

activity # timemileskm+mload
  Running1 1:02:25 6.52(9:34) 10.49(5:57) 255249.7
  Total1 1:02:25 6.52(9:34) 10.49(5:57) 255249.7

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Wednesday Mar 6, 2013 #

5 PM

Running 1:02:25 [3] 6.52 mi (9:34 / mi) +255m 8:32 / mi
shoes: Brooks Ghost4 Aug 2012

Back from Croft Castle (venue for SinS 2013 according to the National Trust man who kindly sold us an o map) to the cottage, partly along the Mortimer Trail. The Mortimer Trail is designed to be walked north to south which is my excuse for the bits where I failed to follow it correctly in a south to north direction..

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