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Training Log Archive: Jon X

In the 1 days ending May 4, 2008:

activity # timemileskm+mload
  Running1 1:07:00268.0
  Total1 1:07:00268.0

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Su

Sunday May 4, 2008 #

Running 1:07:00 [3]
shoes: Inov8

Went for a walk with MC plus Deb and Paul and the kids, through Longshaw to Grindleford station cafe and back up Padley Gorge. I have never seen so many 'don't do that' signs in one place as in that cafe.
No mobiles.
We never change what is in full breakfast so don't ask.
Don't sit in front of the fire.
Don't take more than one serviette.
Don't look at the papers they are for buying not browsing.
Don't loiter at the serving hatch.
Don't leave your dirty plates on the tables when you leave.
Don't ask whether there are nuts in the food as we don't know either (!)
And so on.

Having said then it sells tea and hot chocolate in pint mugs, does a decent fry-up, and huge slabs of flapjack. So not too bad at all despite the grumpy impression they seem to want to give!

Felt lethargic after the three hour walk at the pace of the six year olds, but headed out from Longshaw for what turned out to be a fun run despite the rain.

Headed along White Edge to the trigpoint, cut down to Froggat Edge, back along there and through Longshaw. Had quite a tough week so knackered by the end, time to take up Dixie's suggestion of a rest day methinks.

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