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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: grilla

In the 1 days ending Dec 13, 2015:

activity # timemileskm+m
  Cycling1 1:32:51 25.51(16.5/h) 41.06(26.5/h) 537
  Total1 1:32:51 25.51(3:38) 41.06(2:16) 537

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Su

Sunday Dec 13, 2015 #

Event: MTBO - BOSS (Bike Orienteering Summer Series) - #3
 
6 AM

Cycling 1:32:51 [3] 41.06 km (26.5 kph) +537m
shoes: Sidi Road

With Eoin - to National Park gates & return. Love my new tyres but they didn't get me up the hills any quicker..

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