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Attackpoint - performance and training tools for orienteering athletes

User Profile: grilla

Real name: Cath Chalmers
Birth year: 1969

Primary sport: Orienteering
Location: Sydney, Australia

Training Log: entries this week: 3; total: 2055

Points

metricrankvaluescore
Total
total combined score
158.166.342.0
Ranking
attackpoint ranking score
301.53.553.5
Discussion
posts in the last year, all sections
371.52.02.6
Splits
total number of splits entered
93.2855.028.6
Leg Comments
number of split legs with comments entered
186.35.00.9
Training Volume
total hours of training in the last year
979.202.117.2
Seniority
years on attackpoint
534.9.455.3
Log Hits
by other registered users
233.27323.08.1

Splits

kmpaceptspl
Jan 8, 2017 Sydney Sprint Series 2017 Race #1 - Woolwich:Sprint #1       45.6   12
Dec 27, 2016 Xmas 5 Days 2016 :Day1 Hard 2 2.8   7:40   47.4   2
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 3 7.9   14:00     
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:Hard 2 4.8   15:13   51.6   7
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 2       52.1   4
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 2       52.6   4
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H2 2.7   6:54   53.4   4
Aug 21, 2016 Newcastle OY #8 - Barnsley:Hard Medium 5.1   10:13   46.2   5
Aug 7, 2016 NSW Ski-O Champs:Short 3.8   17:03     
Jun 13, 2016 Queen's Birthday QBIII:Hard 2 Day 3 2.0   8:33   55.7   8
Jun 12, 2016 Queen's Birthday QBIII:Hard 3 Day 2 7.9   8:01     
Jun 11, 2016 Queen's Birthday QBIII:Hard 2 Day1 4.0   15:37   42.6   9
May 22, 2016 NSW State League #5 - Gardens of Stone:Hard 3         
May 21, 2016 NSW State League #4 - Mt Piper:Hard 2       54.7   7
May 15, 2016 NSW MTBO Championships:Middle - Course 2 7.0   11:31     
May 15, 2016 NSW MTBO Championships:Sprint - Course 2       56.5   2
May 14, 2016 NSW MTBO Championships:Long - Course 2       48.7   3
Apr 2, 2016 NSW Middle Champs:Hard 3A 3.6   12:19     
Mar 6, 2016 2016 ACT Autumn Classics - Sprint/Middle Champs:Course 3 MIDDLE       53.8   2
Feb 21, 2016 Sydney Sprint Series 2016 Race #7 - St Ives:Sprint course 3.1   7:08   52.9   12
Jan 31, 2016 Sydney Sprint Series 2016 Race #4 - Mosman:Sprint       50.9   14
Jan 10, 2016 Sydney Sprint Series 2016 Race #2 - Kensington:Sprint       52.7   13
Jan 3, 2016 Sydney Sprint Series 2016 Race #1 - Lindfield:Long 1.6   13:38   52.9   11
Dec 19, 2015 Big Foot Sprints XVIII:Sprint pursuit       51.7   11
Dec 19, 2015 Big Foot Sprints XVIII:Course 1 2.3   7:37   51.6   13
Sep 20, 2015 NSW State League #12 - NSW Middle Distance Championships:SL13 Hard 3 7.1   12:19   54.1   4
Aug 9, 2015 Newcastle NOY 7 - The Tank Paddock:Hard Medium 4.7   9:28   55.4   4
Jul 12, 2015 Newcastle NOY 5 - Southams Road:HM 4.8   9:32   55.7   2
Jun 27, 2015 MTBO Super Series #4 - Western Sydney:Course 1         
Jun 14, 2015 Sydney MetrO League 3 - Centennial Park:Division 2       54.4   3
Jun 8, 2015 NSW State League 7/8/9 - QB3:Day 3 Hard 2 4.9   10:08   56.1   11
Jun 7, 2015 NSW State League 7/8/9 - QB3:Hard 3 7.7   8:24   60.7   4
Jun 6, 2015 NSW State League 7/8/9 - QB3:Day 1 - Hard2 2.2   8:16   63.8   6
May 17, 2015 NSW State League #6 - NSW Long Distance Championships:Hard 3 6.2   14:54   53.3   5
May 16, 2015 NSW State League #5 - Rocky Falls:Hard 3 3.6   9:39   63.5   4
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 2 4.3   12:26   49.5   7
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 1         
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 3 6.9   10:53   55.4   3
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 2 4.6   9:15   58.0   10
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 9       60.3   3
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 9       63.6   2
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 9       61.3   2
Mar 29, 2015 Newcastle NOY 1 - Fairley Dams:Hard Medium 4.7   12:49   54.8   5
Mar 22, 2015 NSW MTBO Championships:Middle W21E         
Mar 21, 2015 NSW MTBO Championships:W21E         
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard2A 2.3   8:49   57.1   17
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Womens Heat B 2.5   7:19   60.3   7
Mar 1, 2015 Sydney Sprint Series #6:Sprint       58.9   8
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   7:21   56.4   20
Jan 25, 2015 Sydney Sprint Series #2:Sprint       56.6   17
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 2 2.0   8:11   56.4   10
Sep 29, 2014 Australian Sprint Championships:W45A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course W45A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course W45A         
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL15 Hard 2 4.7   13:02   56.2   9
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL14 Hard 2 5.2   7:50   57.8   7
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 2 4.5   9:57   51.7   12
Aug 10, 2014 SS8 - NSW Long Distance Champs (Dungog):Course 2 & Rec 1 10.3   9:07   50.4   2
Aug 9, 2014 SS7 - NSW Sprint Champs (Dungog):Course 5 2nd Map 2.7   7:27   54.2   4
Aug 9, 2014 SS7 - NSW Sprint Champs (Dungog):Course 2 4.5   11:26   49.6   3
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 2       47.3   4
Jul 20, 2014 2014 State League #11 - Belanglo SF:Hard 3 6.7   13:34   53.4   2
Jul 19, 2014 2014 State League #10 - Mittagong:Hard 2 4.4   11:20   71.8   3
Jun 16, 2014 2014 Australian MTBO Championships - National Series Rd 2:Short Course 3       50.9   4
Jun 15, 2014 2014 Australian MTBO Championships - National Series Rd 2:Long Course 3         
Jun 14, 2014 2014 Australian MTBO Championships - National Series Rd 2:Middle Course 3       55.5   4
May 25, 2014 2014 MetrO League #3 - Oatley:Division 2         
May 18, 2014 2014 State League #6 - Rydal:Hard 3 6.3   10:00   64.1   1
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 6 2.6   17:08   64.0   3
Apr 25, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NOL Sprint Relay Women A         
Apr 21, 2014 Easter 2014:Day 3 10 Hard       61.6   1
Apr 20, 2014 Easter 2014:Day 2 Course 10 5.1   10:14   57.0   2
Apr 19, 2014 Easter 2014:Course 10 day1 4.8   10:35   63.6   2
Mar 30, 2014 Newcastle - NOY 1:Hard Medium 5.1   8:59   63.3   3
Mar 23, 2014 2014 MetrO League 1 - Mt Annan:Div 2       55.4   3
Mar 2, 2014 Sprint Series #9 - Pyrmont:Long         
Feb 23, 2014 Sprint Series #8 - Westmead Hospital:Sprint       58.2   9
Feb 16, 2014 Sprint Series #7 - Callan Park:Sprint         
Feb 9, 2014 Sprint Series #6 - Abbotsford:Sprint       55.0   12
Feb 2, 2014 Sprint Series #5 - Georges Heights:Sprint       54.2   11
Jan 27, 2014 Sprint Canberra:Day 5 ANU Elite       58.5   25
Jan 26, 2014 Sprint Canberra:Day 4 Remembrance Elite B       56.0   11
Jan 25, 2014 Sprint Canberra:Day 3 CSIRO Elite       59.0   32
Jan 24, 2014 Sprint Canberra:Day 2 Radford Course 1BB       56.9   12
Jan 5, 2014 Sprint Series #1 - Sydney University:Sprint 2.4   9:35   56.1   11
Dec 31, 2013 Christmas 5 days:Hard 4B Day 5 3.7   9:02   60.1   1
Dec 30, 2013 Christmas 5 days:Hard 4 Day 4 3.5   12:34   58.1   3
Dec 29, 2013 Christmas 5 days:Hard 4 Day 3 3.5   10:20   56.2   3
Dec 28, 2013 Christmas 5 days:Hard 4 Day 2 3.8   13:15   59.4   3
Dec 27, 2013 Christmas 5 days:Hard 4 day 1 1.8   7:46   56.6   3
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 5       60.7   3
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 5       58.1   4
Sep 22, 2013 NSW Long Distance Championships - SL12:HARD 5 6.6   10:08   51.9   6
Sep 21, 2013 NSW Middle Championships - SL11:H5 4.6   10:42   47.5   6
Jul 28, 2013 Metro League #5:Division B 3.6   12:39   49.2   5
Jul 20, 2013 Double Bay Sprint O:Medium Sprint         
Jun 23, 2013 Metro Round 4, Junior League:Division 2 4.5   10:48   49.7   6
Jun 10, 2013 QBIII:"Hard 5 Day 3" 3.8   9:50     
May 19, 2013 State League 5:Hard 9         
May 18, 2013 State League 4:M35AS         
Apr 28, 2013 State League 3:Hard9 3.2   16:28     
Apr 7, 2013 NSW MetroLeague #1:Division D 2.8   10:46     
Apr 1, 2013 Easter 2013:Day 3 W35AS         
Mar 31, 2013 Easter 2013:Day 2 W35AS         
Mar 30, 2013 Easter 2013:Day 1 Course 12 3.6   9:49     
Mar 24, 2013 Metro League #1:Division D         
Mar 17, 2013 State League 1 & 2 :SL2 Hard 9 4.1   9:41     
Mar 16, 2013 State League 1 & 2 :SL1 Hard 7 2.9   20:24   47.6   3
Feb 17, 2013 Sydney Sprint Series #6:Sprint 3.6   10:25   39.4   16
Feb 4, 2013 Sydney Sprint Series #4:Sprint 3.2   8:45   39.2   16
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   13:45   40.7   19
Sep 22, 2012 Australian Championships 2012:Middle Course 8       44.0   3
Mar 5, 2012 Sydney Sprint Series #10:Sprint       57.8   7
Feb 27, 2012 Sydney Sprint Series #9:Sprints9       59.2   9
Feb 13, 2012 Sydney Sprint Series #7:Sprint7       57.2   8
Jan 30, 2012 Sydney Sprint Series #5:Sprint       55.7   8
Dec 31, 2011 Xmas 5 Days:Hard 3A Day 5 4.9   8:25     
Dec 30, 2011 Xmas 5 Days:Hard 3 Day 4 4.8   8:40   62.9   3
Dec 29, 2011 Xmas 5 Days:Hard 3 Day3 5.1   9:24   63.6   2
Dec 28, 2011 Xmas 5 Days:Hard 3 Day 2 4.0   8:58   69.9   2
Dec 27, 2011 Xmas 5 Days:Hard 3 Day 1 4.1   8:30   57.7   3
Oct 1, 2011 Oceania Long Distance Championships:Course 9         
Sep 18, 2011 (LDC) Lover's Lane:Course 3 7.8   10:19     
Sep 17, 2011 (MDC) Lover's Lane:HM1 4.8   10:37   57.6   10
Sep 11, 2011 NSW Middle & Long Champs:W21A 8.1   10:00     
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 2       56.0   5
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 1       57.0   5
Jul 10, 2011 Belanglo:Red 4.3   15:14     
Jun 6, 2011 Shamrock O-Ringen 2011:Day 3 Course 3         
Jun 5, 2011 Shamrock O-Ringen 2011:Day 2 Course 3         
Jun 4, 2011 Shamrock O-Ringen 2011:Day 1 Course 3         
May 22, 2011 Australian WOC Trials Long:2       62.7   7
May 21, 2011 Australian WOC Trials Sprint:2       52.9   5
May 21, 2011 Australian WOC Trials:2       58.5   5
May 8, 2011 Newcastle OY2:Long Red         
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 2 4.5   9:26   62.4   3
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 2 2.9   6:53   58.5   5
Apr 25, 2011 Frazzle Rock Easter 2011:C2 Day 4 5.9   9:06   68.0   2
Apr 24, 2011 Frazzle Rock Easter 2011:C2 Day 3 9.6   10:44   53.7   6
Apr 23, 2011 Frazzle Rock Easter 2011:C2 Day 2 4.6   9:46   57.8   5
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Medium 2.2   6:54   67.9   3
Mar 7, 2011 Sydney Sprint #10, Callan Park:Sprint       59.3   8
Feb 28, 2011 Sydney Sprint Series #9, DADHC Paramatta:Sprint 2.9   6:12   59.6   5
Feb 21, 2011 Sydney Sprint #8, Pennant Hills:Sprint       61.2   9
Feb 14, 2011 Sydney Sprints #7, Olympic Park:Sprint 3.3   6:02   66.6   8
Feb 7, 2011 Sydney Sprint #6:Gladesville Sprint       66.9   8
Jan 31, 2011 Sydney Sprint #5:Sprint series 5       61.7   8
Jan 24, 2011 Sydney Sprint Series #4:Sprint #4, Sydney Park       62.5   7
Jan 17, 2011 Sydney Sprint Series #3:Macquarie Uni       67.9   10
Jan 10, 2011 Sydney Sprints #2, Bicentennial Park:Sprint 3.2   6:10   64.3   8
Oct 31, 2010 Big Foot Sprints:Sprint 2 2.2   6:00   70.9   8
Oct 31, 2010 Big Foot Sprints:Sprint 1 2.3   5:52   70.7   8
Sep 19, 2010 WA Long Distance Championships:Course 3         
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH1       69.3   6
Feb 22, 2010 Sydney Parks Sprint Series #8:Macquarie Uni       64.0   5
Oct 24, 2009 MTB Orienteering Middle Distance State Championships - Wellington Dam:Course 2         
Sep 12, 2009 Shortz 2: 3.6   4:50     
Sep 6, 2009 Wundabiniring Brook:Hard 2         
Sep 5, 2009 Shortz 1: 3.1   5:05     
Aug 2, 2009 MTB Orienteering - Goat Farm:Medium Course 13.4   5:43     
Jul 12, 2009 MTB Orienteering - Langford Park:Medium         
May 31, 2009 Autumn Classic at Kenine Hill - State Series:Hard 2       78.4   2
May 30, 2009 Autumn Classic at Kenine Hill:H2 5.9   7:00     
May 24, 2009 NavDash 8 - Scotch College:Course 2         
May 24, 2009 MTBO Turners Hill:Course 2 23.2   4:17   75.1   2
Apr 25, 2009 NavDash 6 - Hale School:Course 1       70.4   8