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Training Log Archive: RASPUTIN

In the 1 days ending Oct 31, 2014:

activity # timemileskm+ft
  Total0 
averages - sleep:7 weight:212lbs

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Fr

Friday Oct 31, 2014 #

Note
slept:7.0 weight:212lbs (rest day)

woke up to #1 3-4x last night.
not best sleep.

Feeling good though! Mentally refreshed. Happy with strength gains this month, and joint health. Right on pace for lifetime bests in all lifts within a month or two max. Cousins in town tonight.

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