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Training Log Archive: Ralph

In the 1 days ending Feb 28, 2018:

activity # timemileskm+m
  Cycling1 1:20:00
  Total1 1:20:00
averages - sleep:8 rhr:46 weight:72.7kg

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We

Wednesday Feb 28, 2018 #

Note
rhr:46 slept:8.0 weight:72.7kg

4 PM

Cycling 1:20:00 [2]

Last ever day at this gym as it is unfortunately closing. It has been emotional.
QI and some comedy/NFL/NHL

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