Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slauenstein

In the 1 days ending Nov 24, 2015:

activity # timemileskm+m
  indoor bike (hometrainer)1 30:13 0.37(1:20:39) 0.6(50:07) 8
  Total1 30:13 0.37(1:20:39) 0.6(50:07) 8

«»
0:30
0:00
» now
Tu

Tuesday Nov 24, 2015 #

6 PM

indoor bike (hometrainer) 30:13 [1] 0.6 km (50:07 / km) +8m 47:00 / km

Got on the bike in attempt to sweat a bit and have my blood circulate a bit. I am convinced that this is necessary for the well being of my body. When I don't exercise regularly, my armpit sweat starts to smell. Normally I am pretty much oder free, so I guess exercising really gets some sort of toxins out of your body.

« Earlier | Later »