Orienteering38:32 2.78 km (13:53 / km) +101m11:44 / km ahr:136 max:190
Shadowing a girl on my team who really doesn't have the level yet and since it's night-O, I didn't want her to get lost.
Btw, I deleted my social-media off my phone. It's an experiment, but watching first 20 min of "Social dilemma" motivated me. If you want to share pictures with me, you can put them on whatsapp status (which is also social media, I am aware of that, but i can decide much better who sees what)...
my biggest problem with Instagram is the ads. It makes me feel like I need something new a few times a day and it's bothersome.