Training Log Archive: Lard

Cheering on Matthew and Hannah at the Stirling Parkrun then a lap of Kings Park. Not feeling as bad as I expected.

Target - 4 hours+ or 100k + Tick.
Home - Doune-Thornhill-Aberfoyle-Dukes-Loch Katrine-Stronachlachar (no stopping ;-(, Aberfoyle and return. Had hoped to do Double Dukes but short on time and energy. It'll do!
Knackered.

Run from work, cruising along in the misty rain...

Grantown to Golspie and then home. Long day on my bum.

In Grantown again. Opted for a shorter ride on back road to Nethy then Boat and on to Street of Kincardine before heading for a loop of Abernethy forest. Unfortunately I missed the turn and almost got to Coylumbridge. Then when I found it the road sign said "not suitable for road vehicles". After 2k I agreed and backed out. Finally found a loop up past the Osprey Centre and back to Nethy where it started raining and I was already riding into a north easterly (about 7 degrees C). Glad to get home. Glad of the multi-pack Lion bar acquisition I picked up today ;-)
Chinese for tea - yum!

A ride out from Grantown after work, buoyed by the European Champs results. North towards Dava round Lochindorb to Carrbridge and back. Into a very chilly north westerly, working hard.

Painted the shed, helped Hannah to ride. The shed took a lot longer!