Training Log Archive: AliCIn the 1 days ending May 9, 2009:
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Saturday May 9, 2009 #
Cycling 45:00 [2]
On the spinning bike at the gym = boring, but good workout. Luckily Amber joined me for the second half- so so so much more interesting to talk away! =)
Running 14:47 [1]
Just around the track- tough to switch to running like that right away! Will have to practice that more. Chatted with Jon and Michelle afterwards- they'd just done 8 x 400, being quite quick!