Training Log: AliC
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Strength||2|| 1:05:00|
| ||Crosstrainer||3|| 59:00|
| ||Hiking||2|| 17:00|| 0.77|| 1.24|
| ||Total||4|| 2:21:00|| 0.77|| 1.24|
Strength 25:00 
Prenatal yoga again. Biked there today, which really was probably more of a workout, but more annoying to log since I didn't time or GPS it. But it's probably about time to stop biking.
Crosstrainer 23:00 
Finally, got my turn on the super-elliptical! Did 3 of the Yosemite hikes.
Hiking 7:00 
Stair treadmill @ 68 spm.
Hiking 10:00  0.77 mi (12:59 / mi)
Treadmill hiking. 6% grade, 13:02 pace.
Crosstrainer 20:00 
Someone else on the super-elliptical and the stair climber was out-of-order, so normal elliptical it was. Finished the Utah hikes now, onto Yosemite (again). Still, really nice to have these movies of trails playing as I elliptical, so much better than just staring into space.
Crosstrainer 16:00 
Normal elliptical; Utah hikes.
Strength 40:00 
Pilates. More core work than we've been doing, which I can't do, so kinda a bummer. When I really couldn't even approximate the exercises, did some moves from prenatal yoga.
all weeks |