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Attackpoint - performance and training tools for orienteering athletes

User Profile: AliC

Real name: Alison Crocker
Birth year: 1984

Primary sport: Orienteering
Location: Flagstaff, AZ, US

Training Log: entries this week: 4; total: 7132

Points

metricrankvaluescore
Total
total combined score
47.234.558.2
Ranking
attackpoint ranking score
165.59.359.3
Discussion
posts in the last year, all sections
238.66.05.0
Splits
total number of splits entered
59.3628.034.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
994.165.714.9
Seniority
years on attackpoint
418.10.659.8
Log Hits
by other registered users
8.214312.061.2

Splits

kmpaceptspl
Jul 16, 2017 CROC Lacamas Lake:Green         
May 20, 2017 Hamilton Island:Advanced         
Mar 19, 2017 LAOC Camp Scherman National Meet:Red Middle distance 4.7   8:43   69.4   1
Mar 18, 2017 LAOC Camp Scherman National Meet:Red Relay 4.1   9:49   53.4   4
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red Y (WRE) 2.8   6:05   67.4   5
Sep 24, 2016 North American Orienteering Championships 2016:Long - Red Y (WRE) 9.1   9:36   74.5   5
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Red Y 4.6   8:30   65.2   11
Sep 19, 2016 Mike's Maze, volume 2:Corn Night         
Sep 19, 2016 Mike's Maze, volume 2:Corn Sprint       60.7   9
Sep 19, 2016 Mike's Maze, volume 2:Corn Classic 2.2   5:53   69.3   3
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Red 8.4   8:06   70.7   3
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Red WRE 9.9   8:17   69.5   1
Jul 4, 2016 RMOC Rocky Mountain Orienteering Festival:Red 7.5   8:19   78.8   2
Jul 3, 2016 RMOC Rocky Mountain Orienteering Festival:Red 8.3   5:59   78.8   1
Jul 2, 2016 RMOC Rocky Mountain Orienteering Festival:Red 9.2   7:21   76.9   1
Sep 20, 2015 BAOC: Truckee A-meet:Red Classic Day 2       80.1   1
Sep 19, 2015 BAOC: Truckee A-meet:Red Classic Day 1       69.4   4
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C22         
Jun 28, 2015 2015 Gold Rush - USA Ultra-long & Western States Championships:Red-middle       76.1   1
Jun 27, 2015 2015 Gold Rush - USA Ultra-long & Western States Championships:Ultra-Red       74.2   1
Jun 26, 2015 2015 Gold Rush - USA Ultra-long & Western States Championships:Blue-Red-sprint 3.6   4:47   70.7   5
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 10 F-21 11 M-20       76.7   2
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 7 Green J 10 F-21 3.2   6:13   69.9   1
Dec 21, 2014 EMPO Lapland Lake ski-O:Red       70.3   1
Dec 13, 2014 Sprint the Golden Gate:Stage Four 2.7   6:26   71.8   3
Dec 13, 2014 Sprint the Golden Gate:Stage Three 2.0   6:08   76.1   2
Dec 13, 2014 Sprint the Golden Gate:Stage Two 2.2   7:56   69.9   2
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       73.6   10
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       61.3   19
Sep 28, 2014 BAOC: O in the Oaks - 2014 Western States Championships:Red Day 2       78.5   1
Sep 27, 2014 BAOC: O in the Oaks - 2014 Western States Championships:Blue Day 1       83.2   3
Apr 6, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Sunday_Middle_11 Blue 5.6   8:52   74.4   4
Apr 5, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Saturday_Long_11 Blue 11.0   8:43   81.1   2
Mar 23, 2014 Run Black Diamond:Sprint Relay Variant H         
Mar 23, 2014 Run Black Diamond:Sprint Red 2.6   5:56   67.6   1
Mar 22, 2014 Run Black Diamond:Long red       75.0   2
Mar 21, 2014 Run Black Diamond:Middle Red 4.5   12:18   82.8   2
Mar 16, 2014 US Ski-O Championships:Long Course 3AYXB         
Mar 15, 2014 US Ski-O Championships:Middle Course 3       80.6   1
Mar 14, 2014 US Ski-O Championships:Sprint Course 3       79.9   1
Jan 19, 2014 ROC - Ski-O Mendon Ponds Winterfest:Green 5.3   7:15   76.4   1
Jan 19, 2014 ROC - Ski-O Mendon Ponds Winterfest:Orange 3.2   6:07     
Dec 15, 2013 OCIN - US Night and Relay Championships:OCIN_Armco_Middle_Dec_2013_Blue 5.3   7:23   81.6   3
Dec 14, 2013 OCIN - US Night and Relay Championships:OCIN_US_Relay_2013_Red 4.9   7:14   85.5   1
Dec 13, 2013 OCIN - US Night and Relay Championships:OCIN_US_Night_2013_Blue 8.8   12:23   67.1   7
Nov 23, 2013 OCIN TROL Camp:OCIN_TROL_Camp_2013_6 Campus 1.6   5:28     
Nov 23, 2013 OCIN TROL Camp:OCIN_TROL_Camp_2013_5 Green 2.3   6:40     
Nov 23, 2013 OCIN TROL Camp:OCIN_TROL_Camp_2013_3 Orange 2.0   6:38     
Nov 20, 2013 US Team Fall 2013 3k Time Trial:3k Time Trial 3.0   3:24     
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Blue 9.6   9:37   71.5   11
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 Blue 9.3   7:34   83.1   5
Oct 20, 2013 UNO Boulder Dash:Day 2 - Blue 8.3   10:32   76.0   10
Oct 19, 2013 UNO Boulder Dash:Day 1 - Blue 8.5   9:54   88.2   9
Jun 15, 2013 2013 U.S. Individual Championships/Team Trials:Middle Brown Y rr-1 2.6   9:03     
Jun 15, 2013 2013 U.S. Individual Championships/Team Trials:Middle Brown X rr-1 2.1   11:09     
May 25, 2013 NEOC: Nobscot:Brown       79.7   2
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Red X 8.6   9:41   87.2   1
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Red X 4.2   9:23   82.7   1
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Red 2.4   6:26   74.9   3
Apr 28, 2013 West Point A-meet:Day 2, Mid, Blue 5.0   8:57   83.9   6
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Blue 2.6   7:11   83.3   7
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Blue 3.1   6:41   81.8   8
Apr 27, 2013 West Point A-meet:Day 1, Mid, Red 4.3   7:57   77.9   2
Apr 7, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Ransburg_Middle_2013_Blue 5.2   7:53   79.6   4
Apr 6, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Yellowwood_Long_2013_Blue 12.9   8:51   84.9   2
Apr 5, 2013 Flying Pig XVII and Eastern Interscholastic Champs:IU_Campus_Sprint_2013_8 Blue 3.3   5:43   76.4   3
Feb 2, 2013 City of Lakes Loppet Ski Orienteering:Long - A 6.5   4:36     
Dec 1, 2012 OCIN A-meet (Night, Relay, Ultra-long):Green 5.4   7:57   81.9   3
Nov 30, 2012 OCIN A-meet (Night, Relay, Ultra-long):US_Night_2012_Red 6.5   8:38   79.4   1
Oct 21, 2012 2012 North American Orienteering Championships:RedY - Sprint       72.8   2
Oct 20, 2012 2012 North American Orienteering Championships:RedY Long 8.8   7:21   83.8   1
Oct 19, 2012 2012 North American Orienteering Championships:Middle - RedY 4.3   8:20   80.4   1
Aug 29, 2012 Mike's Maze, volume 2:Short classic 1.1   8:04   68.5   2
Aug 29, 2012 Mike's Maze, volume 2:Classic 2.2   8:32   73.5   1
Aug 23, 2012 USA Corn Maze Champs, Classic, Sprint, and Relay:leg 2 1.1   11:24   44.1   13
Aug 23, 2012 USA Corn Maze Champs, Classic, Sprint, and Relay:Sprint 0.5   8:57   64.2   4
Aug 23, 2012 USA Corn Maze Champs, Classic and Relay:Classic 2.0   7:17   74.1   2
Jun 23, 2012 CSU Park-O: Esplanade:Sprint 3.9   4:58     
Jun 3, 2012 NEOC: Nobscot :Orange         
Jun 3, 2012 NEOC: Nobscot :Yellow         
May 27, 2012 Western Mass 5-Day:Event 5 - Long FC: Mount Tom 8.3   8:58   92.6   1
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Long 3.6   4:36   82.5   4
May 20, 2012 NEOC: Breakheart Reservation - US Team Fundraiser:Green       79.4   1
May 6, 2012 33rd West Point A Meet:Blue Long       69.5   10
May 5, 2012 33rd West Point A Meet:Red Middle 3.7   9:11   87.9   1
May 5, 2012 33rd West Point A Meet:Red Sprint       80.5   1
Apr 29, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Billygoat 12.4   7:49   84.8   4
Apr 28, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Speedy Goat B       65.3   10
Apr 28, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Speedy Goat A       62.5   11
Apr 21, 2012 UNO, Nottingcook Forest:Yellow 2.4   7:07     
Apr 21, 2012 UNO, Nottingcook Forest:Blue 8.1   11:11   73.0   2
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Red 4.2   7:56   84.3   2
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Red 12.2   7:21   75.8   2
Apr 13, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Sprint - Red/Blue 3.1   6:04   74.6   12
Apr 7, 2012 NEOC: Prospect Hill:Yellow         
Apr 7, 2012 NEOC: Prospect Hill:Green 5.2   8:35   75.7   2
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Red day 2 8.0   7:44   73.3   1
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Red day 1 8.2   9:28   66.9   6
Feb 4, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Tahoe XC US Champs Middle4 red       95.7   1
Feb 4, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Tahoe XC US Champs Middle4 red rr-1       102.8   1
Feb 2, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Tahoe XC Middle WCup-F         
Feb 1, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Auburn Ski Club Sprint WCup-F       73.0   2
Jan 30, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:WCup-F-AABB Tahoe Donner Long         
Dec 24, 2011 Training in Harriman State Park, NY Cristmas Weekend:Middle 4.9   8:47     
Dec 4, 2011 WCOC Sessions Woods:Red 5.9   7:06   85.3   1
Dec 3, 2011 NEOC: Cemetery Hill:Final Sprint 3.1   6:45   84.4   2
Dec 3, 2011 NEOC: Cemetery Hill:Long Sprint 3.1   7:29   81.9   4
Dec 3, 2011 NEOC: Cemetery Hill:Short Sprint 2.1   7:13   82.5   3
Nov 20, 2011 NEOC: Blue Hills Traverse:Traverse 13.9   8:20   90.7   1
Nov 13, 2011 NEOC: Prospect Hill:Green 4.3   9:37   72.0   5
Nov 12, 2011 NEOC: Breakheart :Red       75.4   4
Nov 6, 2011 NEOC: Needham Town Forest:Green       73.5   4
Nov 5, 2011 CSU Pawtuckaway Training:Contour only 4.2   11:05     
Nov 5, 2011 CSU Pawtuckaway Training:Control Pick Fun Times 4.0   13:19     
Oct 30, 2011 US Night & Relay Champs:Relay Red 1 5.6   5:55   84.3   2
Oct 29, 2011 US Night & Relay Champs:CMOUSA Middle Champs       80.1   5
Oct 29, 2011 US Night & Relay Champs:Middle Blue 5.3   6:50   81.0   3
Oct 28, 2011 US Night & Relay Champs:Blue/Red Sprint 2.2   6:11   83.6   3
Oct 28, 2011 US Night & Relay Champs:Red 7.0   8:56   84.0   1
Oct 25, 2011 US Corn Maze Classic and Sprint Champs:Sprint 0.5   8:57   60.0   6
Oct 25, 2011 US Corn Maze Classic and Sprint Champs:Classic 2.6   7:32   72.9   2
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Red-Y Long 10.1   7:38   80.5   1
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Red-Y Middle 4.4   9:16   80.2   1
Oct 21, 2011 US S/M/L Champs 2011 & WRE:Red Sprint 2.6   7:28   76.0   1
Oct 16, 2011 NEOC: Norwottuck:Blue       87.0   1
Oct 9, 2011 Ontario Orienteering Championships:Course 7 Long       81.3   2
Oct 8, 2011 Ontario Orienteering Championships:Course 4B Sprint       75.5   1
Oct 8, 2011 Ontario Orienteering Championships:Course 7 Middle       83.2   2
Sep 25, 2011 WCOC Tarrywile Park:Red       86.4   1
Sep 24, 2011 NEOC: Nobscot Night-O:Long 5.4   9:28   105.9   1
Sep 22, 2011 CSU Training:Tufts Sprint         
Sep 17, 2011 NEOC: Great Brook Farm NOD:Red 7.2   9:31   77.5   4
Sep 17, 2011 NEOC: Great Brook Farm NOD:Orange         
Sep 11, 2011 UNO Pawtuckaway State Park Camping Weekend:Blue 2 9.2   9:45   83.6   3
Sep 10, 2011 UNO Pawtuckaway State Park Camping Weekend:Blue 1 7.4   9:10   85.7   2
Sep 4, 2011 WCOC - Sessions Woods:Red       82.6   1
Jul 31, 2011 2011 US Classic Championships:red 2 8.5   12:26     
Jul 30, 2011 2011 US Classic Championships:Day 1 Red 8.7   8:51   86.1   2
Jul 20, 2011 Cemetery Hill training :CH East 2.3   8:10     
Jul 7, 2011 UMass Sprint Training: 3.0   6:00     
Jun 9, 2011 Cemetery Hill training:sprint 3.2   9:11     
Jun 5, 2011 NEOC: Nobscot:Red       80.9   2
Jun 5, 2011 NEOC: Nobscot:Yellow         
May 30, 2011 US Team Trials for WOC '11:Red 3.7   9:38   90.4   2
May 29, 2011 US Team Trials for WOC '11:Red 8.8   8:29   87.6   2
May 28, 2011 US Team Trials for WOC '11:Red 2.2   6:16   78.1   2
May 15, 2011 Billygoat Run:Billygoat 14.0   7:58   86.0   4
May 11, 2011 Cemetery Hill Inaugural Sprint: 4.8   9:12     
May 8, 2011 WCOC Five Ponds:Blue       84.4   1
May 7, 2011 NEOC: Estabrook Woods:Red 7.1   8:12   72.0   5
May 1, 2011 West Point A-meet:Long Red 8.8   9:28   78.2   4
Apr 30, 2011 West Point A-meet:Sprint R/B 2.5   8:07   80.1   14
Apr 30, 2011 West Point A-meet:Middle Red 4.2   9:34   81.9   3
Apr 23, 2011 WCOC Pond Mountain:Middle 4 3.5   7:02   83.7   3
Apr 23, 2011 WCOC Pond Mountain:Blue 11.0   8:13   83.2   4
Apr 10, 2011 HVO Rockhouse Mountain:Blue       72.4   2
Apr 3, 2011 CSU Rocky Woods:Red 8.3   11:26   67.8   10
Feb 13, 2011 Balsams Ski-O:Blue Sunday Long Distance       92.6   2
Feb 12, 2011 Balsams Ski-O:Blue Saturday Middle Distance       109.7   2
Dec 5, 2010 CSU Orienteering Superstars:UMass Sprint       75.5   2
Dec 5, 2010 US Team Official 3K time trial (the second of two trials in 2010):3000m 3.0   3:32     
Nov 21, 2010 Blue Hills Traverse:Traverse 13.7   8:26     
Nov 21, 2010 Blue Hills Traverse:Traverse 13.7   8:26   81.4   6
Nov 7, 2010 Hickory Run:Red Long 8.5   8:31   80.8   5
Nov 6, 2010 Hickory Run:Red Middle 3.9   8:59   82.5   2
Nov 6, 2010 Hickory Run:Red Sprint 2.3   6:09   68.6   6
Oct 24, 2010 Fall Foliage Festival:Red Sunday 6.3   10:25   76.0   7
Oct 23, 2010 Fall Foliage Festival:Red_finalY 3.6   9:14   79.0   2
Oct 23, 2010 Fall Foliage Festival:Red_qualY 2.9   7:38   72.2   2
Oct 20, 2010 U.S. Corn Maze Championships:Sprint 0.6   7:40   59.7   5
Oct 20, 2010 U.S. Corn Maze Championships:Classic 2.2   7:47   76.4   1
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Red Y       75.7   4
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Red Y 6.8   9:35   89.9   2
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 7 8.5   8:04   82.9   1
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 7 3.8   8:41   83.3   1
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Sprint 4 2.2   7:54   78.6   1
Oct 3, 2010 Hudson Highlander:Highlander 26.2   9:05   78.5   6
Oct 2, 2010 WCOC Brooksvale meet:Green 4.4   9:50   79.7   1
Sep 11, 2010 UNO Pawtuckaway Camping Weekend:Red, day 1 6.3   11:15     
Aug 22, 2010 Canadian Orienteering Championships:Long Course 9       75.9   4
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 4. 2.3   5:48   74.1   1
Jul 2, 2010 North American Orienteering Championships:Middle - Course 9W       77.6   2
Jul 1, 2010 NAOF: Thomass Event:Long sprint       79.4   6
Jun 6, 2010 US Team Official 5K time trial:5K 5.0   3:50     
Jun 6, 2010 Nobscot:Red 6.1   10:04   63.9   3
Jun 5, 2010 Estabrook Woods:Red 7.0   8:43   75.2   1
May 23, 2010 Billygoat Run at Mt. Tom:Gruff       67.2   6
May 16, 2010 2010 US Team Trials for WOC:Red Long 8.1   10:21   69.0   6
May 15, 2010 2010 US Team Trials for WOC:Red Sprint 2.0   6:26   71.1   5
May 15, 2010 2010 US Team Trials for WOC:Red Middle 3.5   9:26   78.5   2
May 8, 2010 WCOC / US Team A-Meet/WRE:Red X Day 1: Middle 4.4   16:02   41.5   15
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Simplification 6.7   12:23     
Mar 14, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   3:26     
Feb 14, 2010 U.S. Ski Orienteering Championships:Red Long Distance       82.5   2
Feb 13, 2010 U.S. Ski Orienteering Championships:Red Middle Distance       81.6   2
Feb 12, 2010 U.S. Ski Orienteering Championships:Red Morse Farm         
Dec 5, 2009 RHINO:RHINO Long Course 3.0   13:40   81.1   2
Nov 29, 2009 NEOC - Mt. Tom:All 18 - Optimum Route 6.5   10:34   70.9   4
Nov 22, 2009 WCOC Wooster Mountain:Red course       72.3   3
Nov 15, 2009 Blue Hills Traverse:Traverse 13.2   9:04   76.7   4
Nov 7, 2009 CSU Orienteering Weekend:Middle 4.9   13:03   61.4   7
Oct 11, 2009 Hudson Highlander:Highlander 25.6   11:23   63.6   21
Mar 21, 2008 JK 2008:W20E, W21E         
Feb 24, 2008 LOK Holmbury Hill Regional Event:course 3 M45L,M50L,M21S,W21L 7.7   7:09     
Jan 14, 2007 Brill Common:Green 4.1   12:25