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Training Log Archive: Spike

In the 1 days ending Apr 12, 2009:

activity # timemileskm+mload
  rowing1 20:0040.0
  Total1 20:0040.0

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Su

Sunday Apr 12, 2009 #

rowing 20:00 [2]

A longish run was the plan. Then the phone rang. Stephen, Annette, Atticus and Vivian were nearby - would it be ok to visit? Yes, it'd be great. Before they arrived I did a little bit of rowing. I'll try to get in a bit of a long run tomorrow.

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